“Some things you can invent. Some get made, and some get sent”

Sunday, March 30, 2008

All that noise, and all that sound,
all those places I got found.
And birds go flying at the speed of sound,
to show you how it all began.
Birds came flying from the underground;
if you could see it then you'd understand?

What a weekend! We did so much and still I found time to blog hehe. I wish they had awards for persistence….not sure if I would win but I definitely would be nominated hehe. I actually tried out a new recipe for Mansi’s Weekend Balanced Breakfast today and I wanted to share it. It’s also the last day for the entry so here goes. I tried out Heidi's recipe from 101 cookbook’s curried egg salad recipe. I changed it to my taste but I used her recipe for a base to start off with. The great thing about this dish was it covers what Mansi’s considers a balanced meal:
Fruits or vegetables (dried fruits are fine too)
Grains and Cereals (whole grains, oats, high-fiber foods)
Dairy (skim milk, low-fat yogurt, cheese, cottage cheese (paneer)
Proteins (eggs/egg whites, peanut butter, beans, nuts, sprouts, protein isolates)
So here is the recipe for Curried Egg Salad on toast:

Ingredients:
2 eggs
½ tsp curry powder
2 tbl spns yogurt
1 tbl spn mayonnaise
¼ small onion, chopped
¼ pieces of apple chopped
1 tbl spns of Dijon mustard
½ tsp of chilli powder
2 slices of toasted bread
Salt and pepper to taste

To Make:
Boil the eggs. Add all the ingredients and mix well. Add the boiled eggs to it and mash it so its well integrated into the yogurt mixture. Add as much of the salad on to the toast and you are set for a yummy lunch/brunch.

This recipe goes out to Mansi's WBB#20 event.
I made this for myself as a quick afternoon lunch and it hit the spot. Best of all I did not felt like one of those healthy meals where its not overpoweringly filling and it tastes great. Alright people I will be back during the week. I hope all of you had a fun filled weekend :o)

11 comments:

Mansi Desai said...

hey, thanks so much for trying a new recipe for WBB Anuzi! I'd been eyeing Heidi's recipe too since she made it!:) this looks great, really!

Divya Vikram said...

Looks really healthy..Nice entry

KayKat said...

Sounds simple and delicious. Love that dijon :)

sunita said...

Yummy!

Srivalli said...

Anuzi, thats quite interesting...nice to know you made it..

btw, I find you have updated all the event logos you are going to participate...bhoo...I dont' find mine there...

Siri said...

dear anu - I always find the title of ur posts very amusing and so apt .. glad to know u had a fun-filled weekend, mine was a bit boring due to this gloomy, rainy weather at my place.. btw, I resumed my blogging again.. as u know couldn't stay away from it too long.. was terribly missing friends like u, so thought to come back - this time to blog just whenever I can w/o burdening myself.. :).. I posted a story today.. do read it when u find time.. take care dear and love ur egg salad.. sounds delish esp for egg lovers like me.. hehehe..

Hugs,
Siri

Dhivya said...

wow!indeed a healthy one:)looks so yummm

Perception said...

Good one, will definitely try this out.

Alpa said...

i just had to click, because damn, i luv that song :) now i can't get it out of my head, lol. much coldplay luv.

AnuZi said...

Mansi,
I know I loved the recipe the min I read it and what a perfect event to display the dish :o)Thanks for hosting dear,

Dhivya Vikram,
Thanks! I agree it is very health. Thanks for stopping by

Kaykat,
Dijon is one of my fav condiments
too. Thanks for stopping by.

Sunita,
it was hehe.

AnuZi said...

Srivalli,
Oh my I will definitely see if I can participate, thanks dear.

Siri,
I know you'd be back and I am glad you are. I've been busy with work but I will be reading your blog more regularly I promise.

Dhivya,
Thanks much dear!

Perception,
Do give it a try and let me know how it turned out.

Alpa,
Thanks for stopping by and I agree coldplay is awesome!!

 
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